Dimples on the pope: the main causes of the development of the defect



Tight buttocks, regardless of gender, look very sexy.

A completely different picture is observed when a saggy hollowed priest, which can completely spoil even good external data of a person.

According to statistics, more than 50% of women and 40% of men have very noticeable dimples on the pope.

At the same time, these cavities sometimes become a real problem for a person and make him complex. That is why the question of how to get rid of dimples on the pope is very relevant.

Where do the hollows come from

Immediately it should be noted that small adults in the priest are found in all adults, however, in leaner men and women (due to a small amount of fat) they are almost invisible.

Increasing the size of dimples on the pope can happen for the following reasons:

1. The development of cellulite, which invariably leads to the deformation of the subcutaneous fat layer and the development of tuberosity on the priest.
2. Previously traumatized buttock injury, as well as an unsuccessful operation.
3. Sharp weight gain.
4. Features of the muscular structure of the buttocks (hereditary factor).

It is important to know that with timely treatment of this defect and the beginning of physical exercises, even very pronounced depressions can be made noticeably smaller or completely get rid of them.



In the beauty salon

In the event that these dimples have arisen due to the effects of heredity or cellulite, effective cosmetic procedures will help to get rid of them, namely:

1. Mesotherapy . This technique involves the impact on the problem areas of the body with a special device that injects with vitamin preparations. With the help of mesotherapy in just a few sessions, a person will notice significant improvements that will be expressed in stimulating collagen production, tightening muscles, improving the condition and color of the skin.
2. Vacuum massage . For this procedure, use a vacuum jar or modern devices. At the same time, the specialist will drive the can in a circular motion, thus making an effective massage. Despite the fact that this procedure is not very pleasant and sometimes even painful, it shows excellent results in eliminating various cosmetic defects, including dimples in the buttocks.



Surgical

The correction of the buttocks with the help of surgeons is carried out in more complex patient conditions. For example, surgery may be required in case of an injury or muscle damage, as a result of which even prolonged training and exercises will not be effective.

The best to help make the buttocks smooth and beautiful are the following surgical procedures:

1. Lipolifting
2. Subcutaneous reinforcement.
3. Contour plastic.

Lipolifting or lipomodeling is a procedure during which the patient is transplanted of his own fat deposits in the area of ​​the buttocks. Such an event is done using local anesthesia, and last no longer than an hour.

Lipolifting is considered to be a rather painful procedure, however, it allows to solve two problems at once: eliminate the defect on the buttocks and reduce body fat.

The undoubted advantage of lipolifting is a fast rehabilitation period. Unfortunately, to obtain a lasting effect, one procedure of such a simulation will be small.

Another effective method for correcting buttocks is subcutaneous reinforcement. The essence of this procedure lies in the formation of a special subcutaneous framework using lifters or collagen filaments. In this case, the skin will stretch, and the overall shape of the buttocks - to acquire the desired shape.

This procedure is performed under local anesthesia. After it, the patient may feel pain for another seven days.

As an alternative to reinforcement, you can use contour plastics. In this case, the buttocks will be adjusted using special fillers. Due to their hypoallergenicity, patients rarely develop side effects.

The main disadvantage of this procedure is that the duration of its effect lasts up to a year.

In professional cosmetic clinics, the patient may be offered another option for the correction of the buttocks - the establishment of an implant. This method of endoprosthetics is considered the most effective and at the same time, very dangerous.

To conduct arthroplasty should be a highly skilled surgeon in sterile conditions. Otherwise, the patient will not only not achieve the expected results, but also will be subject to the development of a number of dangerous complications (infection, necrosis, tissue damage, bleeding, edema, hematoma, etc.).

Holes on the buttocks: effective exercises for muscles and traditional methods of correction

Special exercises for getting rid of the pits on the buttocks are very effective. With their proper performance, a person will not only receive a bottomless cavity as a result, but also pump up the buttocks and muscles of the hips.

Immediately it should be noted that these exercises will not be particularly effective if the cause of the pits on the buttocks was surgical intervention, as well as injections. Moreover, it is not advisable to practice such trainings for diseases of the joints, pregnancy, heart disease and weakened immunity.

The best exercises to help eliminate these pits are:

1. Sit on a hard seat. Align your back and put your legs together. Without the help of hands, on the buttocks alone move forward a couple of meters.
2. Lie on its side and lift the straight leg as far as possible up. After that, roll over and repeat the exercise with the other leg.
3. Lie on your back and bend your knees. Lift the pelvis up and hold it for ten seconds.
4. Lying on your stomach, bend your knees and pull them to the buttocks.

As a rule, after a couple of months of intense training, you can notice the results of your efforts and see the taut buttocks without cavities in the mirror. Moreover, as an added plus, it should be noted that exercise helps reduce the amount of hips.

TOP anti-cellulite products

Allocate TOP-3 tools that will be effective, and at the same time safe for humans to deal with the defects of the buttocks.

The first means of domestic origin of this goal is a cream-wax "Healthy . " It was created on the basis of bee products. With the help of regular application of this cream on the buttocks, you can reduce body fat, improve skin condition and blood circulation.

The second remedy is Cellufit tonic, which is considered to be a very strong stimulant for burning fat. It is also based on natural ingredients.

The composition of this tonic includes ginger, red pepper and caffeine, which increase metabolism in the cells. It is best to apply such a tool before workouts.

Another effective tool is considered to be the Lipo Star System Complex . With it, accelerates metabolic processes, as well as fissile fat cells.

Due to its successful composition, this complex will also help improve blood circulation and saturate the skin with vitamins. It is best to apply before training. Rinse with plain water.

Folk methods

The most effective folk remedies for the pits on the buttocks are massages, wraps and rubbing.

The following recipes can be used for this purpose:

1. Mix sea salt and honey. Rub into the skin of the buttocks, then take a douche.
2. Dilute a spoonful of clay, the same amount of olive oil and aloe juice. Apply to wraps.
3. Apply a thick layer of mixed lemon juice and sour cream on the buttocks. Carefully wrap the pelvis and buttocks in film. After forty minutes take a shower.